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CLASSES AND SCHEDULE 

LET'S MAKE AN IMPACT

FITNESS CLASSES

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FITNESS INSTRUCTOR

DIMARIO "DJ" JONES

#M2MFITNESS

Method 2 Madness Fitness is a all around functional training. This conditioning class also develops other aspects of fitness including coordination, balance,  and overall function of the body.

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404-786-6316

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XTREME HIP HOP INSTRUCTOR

LADY DEDEI

XTREME HIP HOP 

W 7:15PM

Xtreme hip hop is dance cardio class using an aerobic step set to hip hop music.

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571- 427- 8524

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FITNESS INSTRUCTOR

JORDAN ROMAN

MS/HS

STRENGTH & CONDITIONING

MWF 4:15PM | 7:15PM

This session involves a workout to improve physical performance. Under the supervision of our trained instructors, you'll be working to build strength and endurance.

FITNESS 101

MWF 5:15PM | 6:15PM

T Th 7:15AM | 9:15AM | 11:15AM

We can't "weight" to see you in this high intensity strength training class. Build your fitness muscle through a series of challenges created by our trainers. You're sure to see gains.

FITNESS INSTRUCTOR

TERRELL BAILEY 

THOROUGHBRED BOOTCAMP

EVERY 3rd SATURDAY 9:30AM

This strength and conditioning bootcamp is a high impact session that will not only develop your fitness but will equip you with knowledge on proper technique and form.

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678-598-4138

BRITTANY HOGAN

XTREME HIPHOP INSTRUCTOR

XTREME HIPHOP

F 5:15PM

Join BxtremeHipHop for a high-intensity cardio-filled class using the aerobic step-here for all age from beginner to advanced. Destress, be blessed, and forget the rest; go on and make that song request. 

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