CLASSES AND SCHEDULE 

LET'S MAKE AN IMPACT

FITNESS CLASSES

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FITNESS INSTRUCTOR

DIMARIO "DJ" JONES

#M2MFITNESS

MWF 7:15 | 9:15 | 11:15

T Th 5:15 | 6:15 | 7:15

Method 2 Madness Fitness is a all around functional training. This conditioning class also develops other aspects of fitness including coordination, balance,  and overall function of the body.

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404-786-6316

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FITNESS INSTRUCTOR

KETURAH JOHNSON

STRETCH & FLOW

T Th 6:15

Stretch & Flow is a flexibility and mobility class designed to improve your movement in athletic performance and everyday life.

KIDFIT

T Th 5:15

Kidfit is a fitness specific for children. This class introduces fitness fundamentals and development for kids aged 5 -11.

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678-739-8484

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FITNESS INSTRUCTOR

JORDAN ROMAN

MS/HS

STRENGTH & CONDITIONING

MWF 4:15 | 7:15

This session involves a workout to improve physical performance. Under the supervision of our trained instructors, you'll be working to build strength and endurance.

FITNESS 101

MWF 5:15 | 6:15

T Th 7:15 | 9:15 | 11:15

We can't "weight" to see you in this high intensity strength training class. Build your fitness muscle through a series of challenges created by our trainers. You're sure to see gains.

FITNESS INSTRUCTOR

TERRELL BAILEY 

THOROUGHBRED BOOTCAMP

EVERY 1st and 3rd  SATURDAY 9:15

This strength and conditioning bootcamp is a high impact session that will not only develop your fitness but will equip you with knowledge on proper technique and form.

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678-598-4138

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